Starting point
Identify your past and current level of control:
1 = very little control
2 = some control
3 = strong control
| My behaviour at the beginning of my Internet offending or when I started having problematic fantasies. | 1 | 2 | 3 |
| My behaviour as my online behaviour or my fantasies progressed. | 1 | 2 | 3 |
| The time that I now spend online or entertaining my fantasies. | 1 | 2 | 3 |
| The time that I now spend viewing adult pornography or entertaining fantasies about adults. | 1 | 2 | 3 |
| The time I now spend looking at images of sexual exploitation of minors on the Internet or entertaining fantasies about children. | 1 | 2 | 3 |
What do you notice about how your control has changed from when you first started looking at sexual images of children or having fantasies about them?
How does feeling out of control affect your mood?
How in control would you like to be in a year’s time?
