Exercise 4: What do I look for in “real life” relationships?
List the things you VALUE about real-life relationships and then what ACTION could you take to achieve these
- Download and open the file in a PDF reader. If you can’t do this, you can download this free PDF reader from Adobe.
- Modify the worksheets by filling in the editable fields.
- No need to return us the documents. Everything will stay completely private!
Some people don’t have as many offline relationships as they would like. If this applies to you then this will be covered in more detail in the planning for a good life module.
If you feel lonely then the following exercise can be helpful to start thinking about how you have been coping with those feelings and how you can cope more positively in the future.
