Reflection
As with the introduction to this section, identify your current level of control after applying some of the suggestions in this section:
1 = very little control
2 = some control
3 = strong control
| The time that I now spend online or entertaining my fantasies. | 1 | 2 | 3 |
| The time that I now spend viewing adult pornography or entertaining fantasies about adults. | 1 | 2 | 3 |
| The time I now spend looking at images of sexual exploitation of minors on the Internet or entertaining fantasies about children. | 1 | 2 | 3 |
Now, consider the following questions:
- Have any of your responses changed from 1 to 2 or 2 to 3 since you started implementing some suggestions in this section?
- What have been the most positive changes you have made? Why?
- Has this section raised any further questions for you or made you want to explore any ideas further? What steps do you plan to take to seek out this information?
If you would like to discuss anything covered in this section, have struggled when working through it, or simply want to go through the information with someone for confidential guidance and support, call 1-844-654-3111.
