Reflection
Having completed this section, identify your current level of confidence:
1 = no confidence
2 = some confidence
3 = very confident
| The advantages of the problem-solving approach and how to apply it | 1 | 2 | 3 |
| Ways to avoid acting on impulse | 1 | 2 | 3 |
Now, consider the following questions:
- How do you intend to apply problem solving to your current life?
- How can problem solving help me to manage my emotions and behaviour?
- What is the link between avoidant and emotional responses to problems and the potential for offending behaviour?
If you would like to discuss anything covered in this section, have struggled when working through it, or simply want to go through the information with someone for confidential guidance and support, call 1-844-654-3111.
